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What is hypnosis & hypnotherapy?
Hypnosis, a deep state of relaxation, provides a natural diversion in daily life.  How many times have you driven past your exit on the freeway because you were deep in thought?  During a hypnotherapy session, the trained hypnotist verbalizes pre-negotiated suggestions to the client.  Through the wisdom of the heart, the client’s unconscious mind accepts those suggestions that are appropriate for growth. In the hypnotic state, your mind is open to receiving and retaining suggestions from the heart including new and powerful ways for solving problems, overcoming fears and making positive changes in your life.  This heart/mind teamwork can happen regardless of any conscious fears or limiting beliefs.

Since the 1950’s, hypnosis has been accepted by the American Medical Association for use in medical practice.  Trained hypnotists in health care facilities find many uses for hypnosis including pain reduction, facilitating childbirth, and reducing surgical stress. Hypnotherapy is the use of hypnosis to address a specific problem. Through hypnotherapy, clients can achieve successful outcomes related to: healing past lives, stress reduction and relaxation, weight loss and weight management, smoking cessation, accessing the peace and calmness of the heart, feeling and accessing the divine love within, discovering the purpose of life, spiritual growth, attracting abundance, overcoming fears, coping with phobias, increasing self-esteem, developing confidence, reducing anxiety, speaking in public, relieving post-traumatic stress and more . . . .

Stress Reduction & Relaxation
The body is in a state of deep relaxation during hypnosis. This has a healing effect on the whole system. Post-hypnotic suggestions for dealing with stress not only minimize its effects, but also decrease the actual amount of stress the body experiences.

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Weight Loss & Weight Management
Become lean, healthy, strong, fit and attractive through Mary Regina’s successful weight loss and weight management programs. The proven success of hypnosis in weight loss makes it a real "no-brainer" addition to any weight loss or weight management program.

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Smoking Cessation
Hypnosis may be an effective tool for individuals who want to quit smoking.  Positive messages promoting the substitution of healthy activities for smoking are introduced into the subconscious mind through your heart. 

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Other
Hypnosis is an extraordinarily effective tool for spiritual growth and self-improvement. Mary Regina offers hypnosis as a helpful tool for anyone who wants to:

• Access the peace and calmness of the heart
• Feel and access the divine love within
• Discover the purpose of life
• Grow spiritually
• Attract abundance
• Overcome fears
• Cope with phobias
• Increase self-esteem
• Develop confidence
• Reduce anxiety
• Speak in public
• Relieve post-traumatic stress

and more....
To schedule a hypnotherapy session, make an appointment on line or email info@asrielhealing.com or call Mary Regina at 828-684-5005 

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